The Ultimate Workouts
It's been ages since I've blogged. Our computer is on the fritz and hooking up the laptop takes a little more work. So I've put in the effort and here I am with the laptop, blogging. I'm not totally sure what I'll blog about yet though. Um, the fact that there is snow on the ground from November and it's -10 degrees outiside. - Nope. How the garbage truck hit our expedition this morning. - Naw. How I beat Jadon at a very intense game of checkers last night. - I shouldn't. I've got it. My topic is, "How middle aged women us weight room equipment incorrectly" - Perfect. Yesterday, Jadon and I went to Snap Fitness for a little work out. Before we even went inside Jadon started laughing. I looked in the front window and there was a lady using one of those machine where you sit and then pull the bar down to your shoulders (you know which one I'm talking about?) Anyways, this lady was using all her weight to muscle the bar down, she...